Silent Lunch Invitation

Silent Lunch is an invitation to students and staff to sit in stillness and enjoy their lunch. The space is held by the school Chaplain and other staff members who have a meditation practice. You are welcome to bring your lunch into Room 124. The classroom lights are off, and the room is lit by (battery operated) candles and images of nature on a screen. We listen to meditative music. You can enjoy a cuppa if you would like one. Towards the end of the Silent Lunch, we sit in stillness with no music, beginning and ending this meditative practice with a sound bowl. Silent Lunch happens on Mondays, Tuesdays, Thursdays and Fridays, during lunchtime. You can attend regularly and / or drop in whenever you feel like being in a quiet, restorative space.